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Meal plan

ID: L0uALwN8D7OxViI

By guest

Generated on 2025-08-29 10:10:56

Total kcalories

96.0% (1922.0/2000.0 kcal)

Total protein

113.0% (57.0/50.0 g)

Total fats

114.0% (11.0/10.0 g)

Lunch

Main course

Seeded Breadsticks

1 serving = 256.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Chocolate Blancmange

1 serving = 68.0 g

Energy: 217.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Irish Soda Farl

1 serving = 388.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 10.0 g

Let's cook it!

Snack

Jamaican Fudge

1 serving = 76.0 g

Energy: 104.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 19.0 g

Let's cook it!