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Meal plan


ID: kaJO_8Iu3FCDvjg
By guest
Generated on 2024-10-25 04:24:36

Total kcalories

96.0% (1788.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Lime Cream
1 serving = 62.0 g
Energy: 101.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 2.0 g

Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
German Apple Pie
1 serving = 88.0 g
Energy: 202.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 17.0 g

Let's cook it!