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Meal plan

Regenerate
ID: EY7XRl4Oaq5XsOw
By guest
Generated on 2025-08-06 21:19:22

Total kcalories

103.0% (1912.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
South Georgia Biscuits
1 serving = 78.0 g
Energy: 246.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Strawberry Muesli
1 serving = 57.0 g
Energy: 181.0 kcal
Protein: 6.0 g
Fat: 8.0 g
Sugar: 5.0 g
Let's cook it!