Here is your personalized meal plan!
Meal plan
ID: gq9uSScJWp9PhRU
By guest
Generated on 2025-03-18 04:42:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Bramblewood Blackberry Pie
1 serving = 93.0 gEnergy:
247.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
14.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Honey Seed Loaf
1 serving = 70.0 gEnergy:
197.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
3.0 g
Let's cook it!