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Meal plan

Regenerate
ID: oi7xWYQn58iH4cQ
By guest
Generated on 2025-07-23 15:18:58

Total kcalories

104.0% (1938.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

79.0% (36.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Plum Pudding Porridge
1 serving = 59.0 g
Energy: 194.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Praline Pork Tenders
1 serving = 98.0 g
Energy: 260.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 30.0 g
Let's cook it!