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Meal plan

ID: RYqSrpak4Y8vQs8

By guest

Generated on 2025-08-17 23:53:55

Total kcalories

104.0% (1928.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 122.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 322.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 41.0 g

Let's cook it!