Here is your personalized meal plan!
Meal plan
ID: m5q-dtwZSrmt_JE
By guest
Generated on 2025-08-31 20:44:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Vanilla fudge
1 serving = 87.0 gEnergy:
253.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
42.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Mustard Crusted Tilapia
1 serving = 95.0 gEnergy:
310.0 kcal
Protein:
8.0 g
Fat: 1.0 g
Sugar:
0.0 g
Let's cook it!