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Meal plan

ID: 2eMPjDJVFZmNSHc

By guest

Generated on 2026-06-24 10:52:37

Total kcalories

100.0% (1848.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Cola Milkshake

1 serving = 78.0 g

Energy: 157.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 17.0 g

Let's cook it!

Dinner

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Jamaican Bulla Cake

1 serving = 62.0 g

Energy: 207.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 8.0 g

Let's cook it!