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Meal plan


ID: 1OoHY8ZxmB2L_Ck
By guest
Generated on 2025-05-12 23:24:57

Total kcalories

102.0% (1900.0/1856.0 kcal)

Total protein

91.0% (92.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Blueberry Cheesecake Popsicles
1 serving = 69.0 g
Energy: 199.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 45.0 g

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Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Minnesota Apple Crisp
1 serving = 99.0 g
Energy: 216.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 26.0 g

Let's cook it!