Here is your personalized meal plan!
Meal plan
ID: nmJtDV8-fyvSegc
By guest
Generated on 2025-04-21 06:33:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Almond Glazed Onions
1 serving = 66.0 gEnergy:
80.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
8.0 g
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Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Munchy Crunchy Cookies
1 serving = 60.0 gEnergy:
192.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
19.0 g
Let's cook it!