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Meal plan

ID: -J1PsaNgQkoilOE

By guest

Generated on 2025-09-13 23:55:07

Total kcalories

96.0% (1789.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

72.0% (33.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Russian Fudge

1 serving = 75.0 g

Energy: 164.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 28.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Nutmeg Ice Cream

1 serving = 85.0 g

Energy: 140.0 kcal

Protein: 10.0 g

Fat: 3.0 g

Sugar: 18.0 g

Let's cook it!