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Meal plan


ID: -XPOVLNCEMiiNII
By guest
Generated on 2026-08-05 06:50:29

Total kcalories

109.0% (2023.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Quick Cinnamon Biscuits
1 serving = 58.0 g
Energy: 205.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 43.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Basic Dog Biscuits
1 serving = 92.0 g
Energy: 334.0 kcal
Protein: 21.0 g
Fat: 10.0 g
Sugar: 1.0 g

Let's cook it!