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Meal plan

Regenerate
ID: cj4uGqP5S3QRxZo
By guest
Generated on 2025-08-11 17:29:48

Total kcalories

101.0% (2028.0/2000.0 kcal)

Total protein

112.0% (56.0/50.0 g)

Total fats

92.0% (9.0/10.0 g)

Lunch

Main course
Mush Rolls
1 serving = 395.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Double Chocolate Waffles
1 serving = 64.0 g
Energy: 183.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Tortillas de Harina
1 serving = 335.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Parmesan Pepper Biscuits
1 serving = 66.0 g
Energy: 245.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!