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Meal plan

Regenerate
ID: 9hhEbGjD3BR1KYc
By guest
Generated on 2026-07-29 15:30:22

Total kcalories

96.0% (1783.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Chocolate Sprinkle Milk
1 serving = 58.0 g
Energy: 227.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 25.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Chocolate Hazelnut Milk
1 serving = 63.0 g
Energy: 71.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 4.0 g
Let's cook it!