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Meal plan


ID: 7rnmAeGmMJ-wQgM
By guest
Generated on 2025-04-19 20:30:18

Total kcalories

98.0% (1810.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Chocolate Chip Crispies
1 serving = 93.0 g
Energy: 193.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 19.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Orange Island Chicken
1 serving = 96.0 g
Energy: 133.0 kcal
Protein: 18.0 g
Fat: 4.0 g
Sugar: 1.0 g

Let's cook it!