Here is your personalized meal plan!
Meal plan
ID: 7UsausSDyGUD3uU
By guest
Generated on 2025-03-18 01:03:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Coconut Chocolate Squares
1 serving = 77.0 gEnergy:
288.0 kcal
Protein:
6.0 g
Fat: 12.0 g
Sugar:
38.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Rice Crispy Treats
1 serving = 99.0 gEnergy:
188.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
21.0 g
Let's cook it!