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Meal plan

Regenerate
ID: Ys5Fosho7aBFKZs
By guest
Generated on 2025-09-23 15:49:31

Total kcalories

101.0% (1866.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Scottish Shortbread
1 serving = 69.0 g
Energy: 286.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 49.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Chocolate Fruit Dunkers
1 serving = 84.0 g
Energy: 96.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 5.0 g
Let's cook it!