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Meal plan

Regenerate
ID: V0KE3FsVs3JXjCE
By guest
Generated on 2025-08-18 04:18:09

Total kcalories

103.0% (1910.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

142.0% (64.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Chocolate Pistachio Cherries
1 serving = 86.0 g
Energy: 166.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Sweet and Salties
1 serving = 80.0 g
Energy: 260.0 kcal
Protein: 10.0 g
Fat: 11.0 g
Sugar: 1.0 g
Let's cook it!