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Meal plan

Regenerate
ID: O_yzZKi_ycogNiE
By guest
Generated on 2025-05-14 18:59:14

Total kcalories

98.0% (1817.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Chocolate Blueberry Bark
1 serving = 68.0 g
Energy: 225.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 26.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Applesauce Cheesecake
1 serving = 81.0 g
Energy: 108.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 5.0 g
Let's cook it!