Here is your personalized meal plan!
Meal plan
ID: DTRFGmhWhmK681E
By guest
Generated on 2025-03-17 00:16:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Homemade Cream Caramels
1 serving = 91.0 gEnergy:
325.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
59.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Salmon Tartare
1 serving = 74.0 gEnergy:
96.0 kcal
Protein:
10.0 g
Fat: 4.0 g
Sugar:
0.0 g
Let's cook it!