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Meal plan

Regenerate
ID: DTRFGmhWhmK681E
By guest
Generated on 2025-03-17 00:16:48

Total kcalories

103.0% (1905.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Homemade Cream Caramels
1 serving = 91.0 g
Energy: 325.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 59.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Salmon Tartare
1 serving = 74.0 g
Energy: 96.0 kcal
Protein: 10.0 g
Fat: 4.0 g
Sugar: 0.0 g
Let's cook it!