Here is your personalized meal plan!
Meal plan
ID: CN0t0RRIcVAo18U
By guest
Generated on 2025-08-16 10:15:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Slow Cooker Fudge
1 serving = 64.0 gEnergy:
232.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
30.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Overnight Apple Oatmeal
1 serving = 69.0 gEnergy:
174.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
2.0 g
Let's cook it!