Here is your personalized meal plan!
Meal plan
ID: rpV8KZIktj5aygM
By guest
Generated on 2025-04-23 06:27:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Cookie Dough
1 serving = 84.0 gEnergy:
235.0 kcal
Protein:
6.0 g
Fat: 2.0 g
Sugar:
31.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Persian Date Cake
1 serving = 56.0 gEnergy:
250.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
36.0 g
Let's cook it!