Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: MtYSVvM0WeqEqSk

By guest

Generated on 2025-09-11 17:40:08

Total kcalories

92.0% (1714.0/1856.0 kcal)

Total protein

129.0% (132.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 99.0 kcal

Protein: 8.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 131.0 kcal

Protein: 10.0 g

Fat: 9.0 g

Sugar: 0.0 g

Let's cook it!