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Meal plan


ID: -J57an14-xXi1f8
By guest
Generated on 2025-09-02 07:59:13

Total kcalories

111.0% (2058.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Oklahoma Nut Candy
1 serving = 73.0 g
Energy: 304.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 53.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Currant Griddle Scones
1 serving = 70.0 g
Energy: 270.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 17.0 g

Let's cook it!