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Meal plan


ID: _sVOaHrFM8T868A
By guest
Generated on 2026-08-14 03:31:57

Total kcalories

113.0% (2092.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Chocolate Fun Clay
1 serving = 71.0 g
Energy: 293.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 43.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Pistachio Cranberry Bark
1 serving = 96.0 g
Energy: 314.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 67.0 g

Let's cook it!