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Meal plan

Regenerate
ID: OLpQ89kFKAAnWn4
By guest
Generated on 2025-03-18 03:53:14

Total kcalories

107.0% (1985.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Crisp Almond Gingersnaps
1 serving = 73.0 g
Energy: 234.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 48.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Griddle Scones
1 serving = 90.0 g
Energy: 267.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 4.0 g
Let's cook it!