Here is your personalized meal plan!
Meal plan
ID: inGCiSPORiOZexE
By guest
Generated on 2025-05-12 10:54:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Baked Blueberry Thing
1 serving = 65.0 gEnergy:
155.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
3.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Cheddar Biscuit Cups
1 serving = 75.0 gEnergy:
133.0 kcal
Protein:
8.0 g
Fat: 9.0 g
Sugar:
3.0 g
Let's cook it!