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Meal plan

Regenerate
ID: HdRtQEoQi0mkA98
By guest
Generated on 2025-09-11 13:08:51

Total kcalories

97.0% (1809.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Perfect Flour Tortillas
1 serving = 77.0 g
Energy: 152.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Croatian Lentil Stew
1 serving = 65.0 g
Energy: 172.0 kcal
Protein: 11.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!