Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: LP8pmkF2bthF0Ig
By guest
Generated on 2025-05-03 09:07:22

Total kcalories

101.0% (1871.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

87.0% (40.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Illinois Apple Pie
1 serving = 93.0 g
Energy: 231.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Watkins Fudge
1 serving = 78.0 g
Energy: 155.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 34.0 g
Let's cook it!