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Meal plan

Regenerate
ID: mwcEsARJpTICRdE
By guest
Generated on 2025-04-21 05:49:51

Total kcalories

93.0% (1732.0/1856.0 kcal)

Total protein

132.0% (135.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Honey Spareribs Recipe
1 serving = 86.0 g
Energy: 104.0 kcal
Protein: 15.0 g
Fat: 1.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Tamari Almonds
1 serving = 96.0 g
Energy: 144.0 kcal
Protein: 12.0 g
Fat: 8.0 g
Sugar: 2.0 g
Let's cook it!