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Meal plan


ID: V7t2oDkyQ_Gj71w
By guest
Generated on 2025-08-26 06:44:47

Total kcalories

113.0% (2094.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Orange Truffles
1 serving = 63.0 g
Energy: 238.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 39.0 g

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Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Macadamia Nut Crust
1 serving = 96.0 g
Energy: 372.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 59.0 g

Let's cook it!