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Meal plan

Regenerate
ID: YWOoKIsV9Mm7bq0
By guest
Generated on 2025-06-08 07:42:11

Total kcalories

89.0% (1658.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Stovetop Pinto Beans
1 serving = 59.0 g
Energy: 101.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Greek Yogurt Popsicles
1 serving = 61.0 g
Energy: 72.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 10.0 g
Let's cook it!