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Meal plan


ID: YtX9a8lObxAGcyg
By guest
Generated on 2025-06-16 20:55:22

Total kcalories

102.0% (1887.0/1856.0 kcal)

Total protein

93.0% (94.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Creamed Cooked Cabbage
1 serving = 72.0 g
Energy: 137.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 5.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Vanilla Coconut Frosty
1 serving = 92.0 g
Energy: 265.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 46.0 g

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