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Meal plan

Regenerate
ID: aIvAvr1oxjsHx0s
By guest
Generated on 2025-08-06 21:31:24

Total kcalories

95.0% (1762.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Chocolate Tofu Pudding
1 serving = 88.0 g
Energy: 166.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Dried English Mustard
1 serving = 71.0 g
Energy: 111.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!