Here is your personalized meal plan!
Meal plan
ID: tQuBXmb5zE-TLQg
By guest
Generated on 2025-08-23 07:22:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Three Minute Fudge
1 serving = 68.0 gEnergy:
123.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
20.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Healthy Chocolate Fondue
1 serving = 65.0 gEnergy:
171.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
30.0 g
Let's cook it!