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Meal plan


ID: 08gUUAopcKLBK8E
By guest
Generated on 2025-03-18 22:03:46

Total kcalories

100.0% (1850.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Tarte Tatin
1 serving = 60.0 g
Energy: 117.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 14.0 g

Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Chocolate Toffee Squares
1 serving = 80.0 g
Energy: 249.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 26.0 g

Let's cook it!