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Meal plan


ID: B26XG75a7tb3cUY
By guest
Generated on 2025-04-20 13:49:36

Total kcalories

114.0% (2107.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Super Fudge
1 serving = 88.0 g
Energy: 350.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 68.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Chipper Bars Recipe
1 serving = 64.0 g
Energy: 273.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 21.0 g

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