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Meal plan

ID: d49h63bVKHtCRq8

By guest

Generated on 2025-07-27 17:00:05

Total kcalories

104.0% (1933.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 214.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 43.0 g

Let's cook it!

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 235.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 40.0 g

Let's cook it!