Here is your personalized meal plan!
Meal plan
ID: KMGS2prCsUgYPv0
By guest
Generated on 2025-06-18 17:22:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Blackberry Grunt
1 serving = 71.0 gEnergy:
110.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
10.0 g
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Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Almond Flatbread
1 serving = 93.0 gEnergy:
227.0 kcal
Protein:
12.0 g
Fat: 4.0 g
Sugar:
0.0 g
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