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Meal plan

Regenerate
ID: 3BDx8asuaPP-XKw
By guest
Generated on 2025-03-18 11:33:38

Total kcalories

109.0% (2019.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Maple Pecan Glaze
1 serving = 84.0 g
Energy: 265.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 45.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Buttermilk Scones
1 serving = 91.0 g
Energy: 270.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 7.0 g
Let's cook it!