Here is your personalized meal plan!
Meal plan
ID: xYSuauEZJxF3MuQ
By guest
Generated on 2026-02-07 20:23:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Chocolate Fudge Pudding
1 serving = 90.0 gEnergy:
165.0 kcal
Protein:
11.0 g
Fat: 7.0 g
Sugar:
6.0 g
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Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Asian Grilled Salmon
1 serving = 77.0 gEnergy:
139.0 kcal
Protein:
14.0 g
Fat: 8.0 g
Sugar:
0.0 g
Let's cook it!