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Meal plan


ID: AmYDqdNAIO6aS9M
By guest
Generated on 2025-09-23 03:01:20

Total kcalories

96.0% (1916.0/2000.0 kcal)

Total protein

110.0% (55.0/50.0 g)

Total fats

115.0% (12.0/10.0 g)

Lunch

Main course
Healthy Carrot Bagels
1 serving = 353.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 31.0 g

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Snack
Cranberry Orange Brie
1 serving = 65.0 g
Energy: 113.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 19.0 g

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Dinner

Main course
Basic Naan
1 serving = 348.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 4.0 g
Sugar: 9.0 g

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Snack
Kentucky Chocolate Gravy
1 serving = 67.0 g
Energy: 203.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 42.0 g

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