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Meal plan

ID: w5XRhIH_nSpXKQk

By guest

Generated on 2026-07-16 23:18:14

Total kcalories

110.0% (2036.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 292.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 50.0 g

Let's cook it!

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 260.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 25.0 g

Let's cook it!