Here is your personalized meal plan!
Meal plan
ID: N4a3mj-2QoMSx8Y
By guest
Generated on 2025-09-08 14:51:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Fresh Pineapple Pie
1 serving = 72.0 gEnergy:
308.0 kcal
Protein:
1.0 g
Fat: 13.0 g
Sugar:
48.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Cinnamon Sugar Scones
1 serving = 87.0 gEnergy:
309.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
15.0 g
Let's cook it!