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Meal plan

ID: qxlhQ4ZHx-d_4_U

By guest

Generated on 2025-08-22 09:36:57

Total kcalories

100.0% (1849.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 197.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 167.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 33.0 g

Let's cook it!