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Meal plan

Regenerate
ID: OvNfnkIjB28nutw
By guest
Generated on 2025-04-18 10:06:50

Total kcalories

117.0% (2172.0/1856.0 kcal)

Total protein

125.0% (128.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Apple Pie Oatmeal
1 serving = 100.0 g
Energy: 327.0 kcal
Protein: 14.0 g
Fat: 6.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Good Grains Pancakes
1 serving = 98.0 g
Energy: 361.0 kcal
Protein: 14.0 g
Fat: 4.0 g
Sugar: 37.0 g
Let's cook it!