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Meal plan

ID: tZvKO8inE_atHms

By guest

Generated on 2025-08-24 21:57:51

Total kcalories

101.0% (1872.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 239.0 kcal

Protein: 8.0 g

Fat: 7.0 g

Sugar: 32.0 g

Let's cook it!

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 148.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 30.0 g

Let's cook it!