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Meal plan

Regenerate
ID: 9x58gCk4aqP1sTI
By guest
Generated on 2025-08-16 19:56:58

Total kcalories

106.0% (1964.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Quick Macaroons
1 serving = 82.0 g
Energy: 278.0 kcal
Protein: 6.0 g
Fat: 9.0 g
Sugar: 43.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Llanddarog Fair Cakes
1 serving = 69.0 g
Energy: 201.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 31.0 g
Let's cook it!