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Meal plan

Regenerate
ID: AfsDvOVUW-skXZM
By guest
Generated on 2026-07-01 14:27:35

Total kcalories

103.0% (1905.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Rosemary Parmesan Biscuits
1 serving = 74.0 g
Energy: 276.0 kcal
Protein: 8.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Apple Crumble Recipe
1 serving = 59.0 g
Energy: 145.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 9.0 g
Let's cook it!