Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: yffSD25C1BYPtZo
By guest
Generated on 2025-04-03 19:19:09

Total kcalories

105.0% (1955.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

Let's cook it!
Snack
Maple Mustard
1 serving = 93.0 g
Energy: 188.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 34.0 g

Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

Let's cook it!
Snack
Divvies Chocolate Cupcakes
1 serving = 66.0 g
Energy: 283.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 40.0 g

Let's cook it!